Diet News

Plate with frowning face for poor diet

Health & Medical News

What happens when you go 7 days without food?March 1, 2024

Woman holding an olive oil carafe

Drinking olive oil is all the rage on TikTok. Is it really a good idea?March 1, 2024

snoring in bed

Going vegetarian could prevent potentially fatal cases of snoringFebruary 22, 2024

Junk food and processed food

Death by junk food? Ultra-processed foods becoming the new ‘silent killer’February 22, 2024

Doctor holding fresh fruit and vegetable tray

This 5-Day Diet That Mimics Fasting Slows Down AgingFebruary 20, 2024

Protein sources - meat, fish, cheese, nuts, beans and greens.

Alarming study warns too much protein can lead to heart diseaseFebruary 19, 2024