NEW YORK — How long does it take you to make dinner? Despite all the takeout options and delivery services around, it turns out plenty of Americans are still spending a lot of time near the refrigerator! The average American spends over 1,000 hours a year in the kitchen, according to a new survey. That’s…

The post Food culture: Americans spend 1,000 hours a year in the kitchen appeared first on Study Finds.

AURORA, Colo. — Can eating a turkey sandwich lead to arthritis? Researchers from the University of Colorado’s Department of Medicine are shedding light on a complex process where common dietary components — like tryptophan — can inadvertently fuel inflammatory diseases. Tryptophan, an essential amino acid found in foods like meats, fish, dairy, and certain seeds and…

The post Time to ditch turkey? Eating foods with tryptophan can lead to arthritis appeared first on Study Finds.

The best coffee beans are sourced from diverse regions around the world, each contributing unique flavor profiles and aromas. These exceptional beans are often grown at higher elevations, which results in a more complex and well-balanced taste. Roasted to perfection, they offer a harmonious blend of acidity, body, and rich, nuanced notes that cater to…

The post Top 5 Best Coffee Beans, Ranked appeared first on Study Finds.

MONTPELLIER, France — New research is giving an entirely new meaning to the old phrase “you are what you eat.” Scientists from the University of Montpellier have found a link between the consumption of refined carbohydrates and perceptions of facial attractiveness. Simply put, those who ate more heavily processed meals and “junk food” were rated as…

The post Eating refined carbs may make you appear uglier! appeared first on Study Finds.

AMHERST, Mass. — Fruit snack companies have gotten pretty good at advertising their products. “Made with real fruit juice” is a common claim on labels, trying to appeal to consumers that might be skeptical about their nutritional value. The skepticism is warranted, as food science researchers have found that the healthiest fruit snacks aren’t actually fruit…

The post No, fruit snacks won’t boost your nutrition — but dried fruit will appeared first on Study Finds.

The U.S. Food and Drug Administration (FDA) is now allowing yogurt companies to make a “qualified health claim” that says their products can reduce the risk of developing Type 2 diabetes. This is the first claim of its kind that the agency has approved for yogurt makers. So, what does this mean? In December 2018,…

The post Yogurt companies can now claim they lower Type 2 diabetes risk, a dietitian weighs in appeared first on Study Finds.

Everyone loves a bagel! From everything to asiago and more, the variety and innovation in flavors are immense. This universally adored baked good has found its way from the historic lanes of Jewish communities in Poland to breakfast tables all around the globe. While nothing replaces the aroma and warmth of a freshly baked bagel…

The post Here Are The 6 Best Bagels On Grocery Store Shelves, According To Foodies appeared first on Study Finds.

“Breakfast is the most important meal of the day” isn’t a new saying, and there is a bit of truth to that statement. All meals are important, but breakfast helps set the tone for the entire day. However, what if you aren’t hungry right after you wake up? Not to worry, it’s pretty common. It…

The post Not hungry in the morning? Dietitian reveals how to reset your breakfast clock appeared first on Study Finds.

URBANA, Ill. — Green veggies are a staple of healthy diets, but fresh produce can also contain harmful pathogens if not cleaned properly before eating them. Lettuce, for example, is a frequent victim of recalls due to food-borne illnesses across the United States. Now, researchers from the University of Illinois Urbana-Champaign say the best way…

The post One simple step to keep E. coli from contaminating lettuce appeared first on Study Finds.

Heading to Chicago soon? You have to try a Chicago dog while you’re there! It’s not just any hot dog – it’s like a whole Chicago experience in one bite. Picture this: an all-beef frank snug in a steamed poppy seed bun, topped with mustard, sweet relish, onions, tomatoes, a pickle spear, sport peppers, and…

The post The Consensus 7 Best Hot Dogs In Chicago Across Foodie Reviews appeared first on Study Finds.

Indulging in fast food is a reality for many, but the loads of unhealthy choices on the menu can be discouraging. However, navigating the fast food landscape doesn’t have to mean sacrificing your health goals. This article explores the surprisingly healthy options available at popular fast food chains. We’ll delve into menu items that prioritize…

The post Top 5 Healthiest Fast Food Options That Are ‘Not So Bad For You’ appeared first on Study Finds.

Chili’s popularity in America stems from a perfect blend of history, comfort, and versatility. It embodies hearty tradition, born from cowboy campfire recipes and pioneer ingenuity. Chili has endless regional variations, from Texan beef stews to Cincinnati chili with noodles. The best chili in the U.S. caters to diverse palates and keeps things exciting. The…

The post Top 7 Best Chili Bowls In The US Most Recommended By Foodies appeared first on Study Finds.

LONDON — Can fasting for seven days be healthy for the human body? In a pioneering study that sheds light on the age-old practice, European researchers have discovered that the human body undergoes extensive and systematic changes across multiple organs after just three days of abstaining from food. This research not only confirms the health…

The post What happens when you go 7 days without food? appeared first on Study Finds.

In the ever-changing world of wellness trends and celebrity-endorsed health fads there is a new trend on the scene: daily olive oil shots.

The post Drinking olive oil is all the rage on TikTok. Is it really a good idea? appeared first on Study Finds.

BALTIMORE, Md. — By now, most people know that the candies, chips, cakes, and sodas aren’t healthy. Now, new research is helping drive the point home. Solid evidence shows that exposure to ultra-processed foods is associated with an increased risk of 32 negative health outcomes, including cancer, mental health conditions, and early death. Ultra-processed foods…

The post Eating ultra-processed foods linked to over 30 health problems appeared first on Study Finds.

TOKYO, Japan — Climate change is not only affecting the ocean’s environment, it’s also causing saltwater fish to shrink. Scientists from the University of Tokyo have discovered that fish in the western North Pacific Ocean are getting lighter because the warmer waters are affecting their food supply. This finding has significant implications for the local…

The post Climate change causing fish in major seafood region to shrink appeared first on Study Finds.

In 2017, a physician named Dr. Steven Gundry released a book called “The Plant Paradox: The Hidden Dangers in ‘Healthy’ Foods That Cause Disease and Weight Gain.” Since then, you may have seen the “lectin-free” diet growing in popularity across social media. People are avoiding foods like beans, peanuts, and whole grains because they think…

The post Are beans dangerous? Dietitian debunks lectin-free dieting fad appeared first on Study Finds.

DALLAS — When looking for a new place to live, it might be best steer clear of neighborhoods full of bars or fast food restaurants. An eye-opening study reveals that living near these establishments elevates the odds of developing heart failure. The research underscores the potential health hazards associated with alcohol and ready-to-eat meals. “Most previous…

The post Living near bars, fast food restaurants can be costly for your heart appeared first on Study Finds.

While homemade waffles still taste the best — the frozen variety is a popular choice for a quick meal, thanks to Eggo. In the 1950s, the company revolutionized breakfast convenience, setting the standard for frozen waffles everywhere. Their success paved the way for many other brands to enter the market. Stroll down any frozen food…

The post Top 7 Best Frozen Waffles, Ranked appeared first on Study Finds.

STANFORD, Calif. — A revolutionary new treatment for food allergies could soon save children from life-threatening reactions. Researchers at the Stanford School of Medicine have discovered that the drug omalizumab (brand name Xolair) can prevent dangerous allergic reactions to tiny amounts of allergenic foods, potentially transforming the lives of those affected. Food allergies pose a constant…

The post New shot may save kids from life-threatening food allergies appeared first on Study Finds.

Whether you’re a vegan, allergic to eggs, or simply looking to cut back on cholesterol, there are many fantastic options out there that can replace eggs in your recipes. The best egg substitutes are like secret ingredients that transform your dishes, and the best part is, they’re just as awesome as the real deal –…

The post 5 Best Egg Substitutes For Baking, Per Culinary Experts appeared first on Study Finds.

Whether it’s used as a pasta sauce, a spread for sandwiches, or a flavorful addition to soups and salads, pesto adds a freshness and depth that can elevate a meal. This delectable condiment — traditionally made from a blend of fresh basil, garlic, pine nuts, parmesan cheese, and olive oil, boasts a rich and nutty…

The post Best Pesto: Top 6 Store-Bought Sauces, Ranked appeared first on Study Finds.

Garlic bread is the quintessential companion to many dishes, enhancing the dining experience with its rich, savory flavor and satisfying crunch. Whether it’s a classic bowl of tomato basil soup, a crisp Caesar salad, or the hearty robustness of a traditional spaghetti Bolognese, garlic bread complements and elevates each bite. However, what do you do…

The post 5 Best Frozen Garlic Bread Brands Rated By Foodies appeared first on Study Finds.

Discover high-quality, flavorful frozen meatballs that will elevate your culinary creations. These perfectly seasoned and pre-cooked meatballs are a convenient addition to any kitchen, making meal preparation a breeze. With a rich blend of spices and tender texture, the best frozen meatballs are a delicious and versatile choice for a variety of dishes. Meatballs are…

The post Dinner in Minutes: 7 BEST Frozen Meatballs That Taste Like Grandma Made ‘Em appeared first on Study Finds.

If you’re thinking about buying plant-based foods, a trip to the supermarket can leave you bewildered. There are plant-based burgers, sausages and mince (ground beef). The fridges are loaded with non-dairy milk, cheese, and yogurt. Then there are the tins of beans and packets of tofu. But how much is actually healthy? Our nutritional audit…

The post Scientists looked at 700 plant-based foods to see how healthy they really are. Here’s what they found appeared first on Study Finds.

If you are a coffee enthusiast seeking the pinnacle of flavor and quality, look no further than the world of the best coffee brands. These exceptional roasters have perfected the art of sourcing, blending, and roasting to create unparalleled coffee experiences. From the vibrant and ethically-sourced beans to the meticulous craftsmanship, these brands have set…

The post Best Coffee: Consensus Top 5 Brands Based On Expert Reviews appeared first on Study Finds.

WASHINGTON — Fresh meat typically means better safety and quality. Thanks to advancements in technology that help extend shelf life, meat can be shipped around the world and eaten long after the animal dies. Still, as the demand for meat continues to increase globally, so does the demand for efficient measures that address problems like…

The post New freshness detector can keep you from eating bad meat again appeared first on Study Finds.

John (surname withheld) is an influencer from Florida who has gained notoriety by eating raw chicken for at least 25 days. He uses a blender to grind up the uncooked chicken (wing and breast) with flavorings, raw eggs and lettuce before drinking this chicken smoothie. Raw chicken and eggs have a significant infection risk from…

The post Florida influencer eats raw chicken for 25 days – why isn’t he sick? appeared first on Study Finds.

There’s nothing worse than struggling to scrub a pan coated with stubborn grease and leftover food. It’s a frustrating end to what might have been an enjoyable cooking experience. This nuisance is precisely why the best non-stick cooking sprays have become indispensable tools. These sprays not only prevent food from sticking to cookware but they…

The post Olive Oil Who? The 7 Best Non-Stick Cooking Sprays Offer Unmatched Performance and Flavor appeared first on Study Finds.

For many of us, a strong cup of coffee is the first thing we want in the morning. Drinking coffee sometimes gets a bad rap, but it can be pretty good for you. Coffee is full of antioxidants and drinking a moderate amount of coffee is linked to having a healthier heart and liver. If…

The post 7 Best Coffee Subscriptions To Perk Up Your Mornings (and Save Money!) appeared first on Study Finds.

Mac and Cheese is synonymous with comfort food, but if you are gluten-free, nothing is comforting about downing a bowl of regular mac & cheese. That’s why many companies have introduced gluten-free versions of their traditional boxed mac & cheese, offering a tasty alternative for those with dietary restrictions. These gluten-free options are made with…

The post Best Gluten-Free Mac And Cheese: Top 6 Brands, Rated By Foodies appeared first on Study Finds.

BOCA RATON, Fla. — Medical professionals are raising the alarm over a “silent killer” that has infiltrated American society — ultra-processed foods. In a new study, physicians from Florida Atlantic University’s Schmidt College of Medicine are shining a light on the perils of these foods and the urgent need for a dietary shift. Ultra-processed foods, a…

The post Death by junk food? Ultra-processed foods becoming the new ‘silent killer’ appeared first on Study Finds.

COLLEGE STATION, Texas — Nowadays, it seems like more and more food recalls are popping up. It makes sense that scientists and researchers are constantly trying to find new ways to improve food safety. Now, researchers at Texas A&M University are working on a new coating that may keep produce free of harmful bacteria longer…

The post New wax coating prevents your produce from spoiling too fast appeared first on Study Finds.

LANSING, Mich. — Could shoving potato chips and French fries into our mouths finally be healthy? Thanks to scientists at Michigan State University, it’s now a possibility. In a significant leap forward for snack lovers and the billion-dollar snack food industry, researchers have unveiled a discovery that could change the way we store and consume fried…

The post Healthy potato chips? Food breakthrough could make it possible appeared first on Study Finds.

The benefits of instant rice seem endless. With its convenience and legit consistency, some may see it as a no brainer to use in place of regular rice. In today’s fast-paced world, convenience often reigns supreme, and that extends to our kitchens. Instant rice promises fluffy, cooked grains in minutes, a lifesaver for busy weeknights…

The post Best Instant Rice: Top 6 Quick Sides Most Recommended By Experts appeared first on Study Finds.

LONDON — Scientists have discovered a link between young children with ravenous appetites and eating disorders years later. Specifically, their findings reveal that four or five-year-olds who had powerful urges to eat whenever they saw, smelled, or tasted food went on to develop symptoms of eating disorders between the ages of 12 and 14. Children…

The post Kids with uncontrollable appetites in danger of having eating disorders years later appeared first on Study Finds.

New research suggests that while policies have successfully reduced mercury emissions since the 1970s, tuna contamination levels worldwide have largely remained static.

The post Sadly, Tuna Mercury Levels Haven’t Changed In 50+ Years appeared first on Study Finds.

New health journeys often fail because of the “all or nothing” mindset. Thinking you can “never” have your favorite foods again is a big reason that people don’t stick with their dieting plan. Sweet treats are one of the biggest things people find difficult to give up, and one of the first reasons people fall…

The post Why eating dessert is actually part of a healthy lifestyle appeared first on Study Finds.

All carbs get a bad rep, but pasta usually takes the brunt of the abuse. It’s almost like pasta is in its own category.  Low-carb diets are very popular for weight loss these days, but that doesn’t mean that you need to cut carbs (and pasta) out of your diet. So, why do people say…

The post Is Pasta Really Unhealthy? Nope — It’s Just How You’re Eating It appeared first on Study Finds.

LOS ANGELES — Forget the fountain of youth, new research out of California suggests the fast of youth may be upon us. Scientists at the University of Southern California say short cycles of a diet that mimics fasting, or the fasting-mimicking diet (FMD), appears capable of reducing signs of immune system aging, in addition to insulin…

The post This 5-Day Diet That Mimics Fasting Slows Down Aging appeared first on Study Finds.

CLEVELAND — A common B vitamin might actually be harmful for your health. Cleveland Clinic researchers have made a significant breakthrough in understanding how high levels of niacin could lead to cardiovascular diseases. The study identifies a new pathway through which excessive dietary niacin contributes to heart disease, challenging previous beliefs about the vitamin’s health benefits.…

The post Niacin bad for you? Too much of this common B vitamin could trigger heart problems appeared first on Study Finds.

A new study is making us rethink the health benefits of high-protein diets. University of Pittsburgh School of Medicine scientists reveal that eating too much protein is bad for the heart.

The post Alarming study warns too much protein can lead to heart disease appeared first on Study Finds.

Food lovers, rejoice! If you’re on the hunt for the ultimate culinary experience, look no further than StudyFinds’ ultimate list of the best cities for foodies in the United States. From coast to coast, these cities are a haven for culinary delights, offering a diverse range of flavors, innovative dishes, and a thriving food culture…

The post 7 Best Cities For Foodies In The US Most Recommended By Travel Experts appeared first on Study Finds.

Granola is a crunchy blend of oats and grains that is usually sweetened with something like honey or maple. After this relatively traditional base, the rest of the ingredients can vary widely. Nuts, dried fruits, and cookie crumbles are a few examples of popular granola add-ins. Our list of the top five best granola brands…

The post 5 Best Granola Brands Most Recommended By Foodies appeared first on Study Finds.

LONDON — Meet the woman who claims she saves nearly $1,300 annually by employing a unique freezing technique. Kate Hall, a 37-year-old entrepreneur from Orpington, Kent, discovered the cost-saving potential of freezing individual ingredients, describing it as a “lightbulb moment.” Previously, she froze entire meals, which limited their use to just once upon reheating. Now,…

The post Woman puts the freeze on food waste, saving nearly $1,300 on grocery bills appeared first on Study Finds.

For aficionados of Starbucks, the spectrum of delightful beverages extends far beyond the classic offerings. Some of the most beloved concoctions feature a harmonious blend of rich espresso, velvety steamed milk, and a touch of flavor that transforms a simple cup into a decadent treat. These favorites cater to diverse palates, from those who savor…

The post Best Starbucks Drinks: Top 5 Orders Most Frequently Recommended By Reviewers appeared first on Study Finds.

It’s incredibly important for seniors to stay healthy as they age and that’s where protein drinks come in. Protein drinks can help older people retain muscle mass and add nutrients to their bodies. There is an abundance of protein drinks on the market for seniors, but which ones are right for you? StudyFinds has done…

The post Here Are The 5 Best Protein Drinks For Seniors, According To Nutrition Experts appeared first on Study Finds.

AARHUS, Denmark — We’ve all heard that breakfast is the most important meal of the day. Now, researchers from Aarhus University have come up with the most important menu for breakfast. Their study finds that rich sources of protein are a key component of an ideal breakfast. Study authors say a protein-rich breakfast promotes both improved…

The post Adding this to breakfast keeps you feeling full and boosts concentration appeared first on Study Finds.

DAVIS, Calif. — You might want to think twice before putting a stick of sugar-free gum into your mouth. Researchers say it can negatively impact your gut health — including giving you more gas. Researchers from the University of California-Davis are revealing how changes in the gut microbiome can lead to difficulties in digesting sorbitol, a…

The post Why does sugar-free gum and candy give people bad gas? appeared first on Study Finds.

SEOUL, South Korea — Could the next steak you eat not fully come from a cow? South Korean scientists have developed a novel food product that they’re calling “cultured beef rice” by cultivating animal muscle and fat cells within rice grains. They add that this new creation promises to be a nutritious and flavor-rich alternative…

The post Would you eat this? Scientists develop lab-grown hybrid ‘cultured beef rice’ appeared first on Study Finds.