![Woman suffering from insomnia, having trouble sleeping](https://studyfinds.org/wp-content/uploads/2020/09/Woman-suffering-from-insomnia-having-trouble-sleeping-392x250.jpeg?ver=1704383079)
sleep
![Woman suffering from insomnia, having trouble sleeping](https://studyfinds.org/wp-content/uploads/2020/09/Woman-suffering-from-insomnia-having-trouble-sleeping-392x250.jpeg?ver=1704383079)
![Spring Forward - Daylight saving](https://studyfinds.org/wp-content/uploads/2020/03/AdobeStock_140333359-392x250.jpeg)
Ending Daylight Saving Time: Health experts explain downside of springing forwardMarch 4, 2024
1 comment![woman bodybuilder looking at mirror reflection](https://studyfinds.org/wp-content/uploads/2024/02/muscles-in-mirror-392x250.jpeg)
Muscle dysmorphia linked to poor sleep in adolescents, young adultsMarch 3, 2024
1 comment![Man napping on the couch while listening to music](https://studyfinds.org/wp-content/uploads/2019/10/AdobeStock_279920930-392x250.jpeg)
Pillow talk: Hearing relaxing words while asleep calms the heartFebruary 26, 2024
1 comment![Man battling stomach pain from possible gastrointestinal disorder](https://studyfinds.org/wp-content/uploads/2020/06/AdobeStock_316870873-392x250.jpeg)
3 healthy steps that lower risk of irritable bowel syndromeFebruary 22, 2024
Add a comment![Child having insomnia, can't sleep](https://studyfinds.org/wp-content/uploads/2021/04/AdobeStock_88698932-392x250.jpeg)